Baked Fish Fillets with Mushrooms

Para versão Portuguesa clique aqui: Filetes de Peixe com Cogumelos no Forno

2 fish fillets

2 tbsp olive oil

1 onion, finely chopped

2 cloves garlic, finely chopped

120g/½ can tomatoes

1 tsp mustard

125g mushrooms, sliced

125 ml/½ cup white wine

75 ml/⅓ cup water

1 fish stock cube

1 bunch cilantro, finely chopped

30g/2 tbsp butter

Sat and pepper to taste

Heat the water and dissolve the fish cube. Set fish stock aside. In a small pan, fry the onion and garlic in the olive oil. Add the tomatoes and cook for 10 minutes. Add the mustard, fish stock, white wine and mix. Add mushrooms and let cook 10 minutes. Pre-heat the oven at 190ºC. Add the cilantro to the sauce, mix and remove from heat. Taste and if necessary season with salt and pepper. 

Grease na ovenproof dish with some olive oil and spread some sauce on the bottom of the dish. Lay the fish fillets on top and cover with remaining sauce. Dot the butter over the fish and place in the oven for about 20 minutes until fish is cooked and sauce thickens a bit.