Fish Fillets with Red Bell Pepper Sauce

elizabethshomemaderecipes.blogspot.com
  Para versão Portuguesa clique aqui: “Filetes com Molho de Pimento Vermelho”

This dish is prepared with the help of a kitchen robot. This recipe is adapted from one I found in Mycook recipe book. I also include times and temperatures for the thermomix.

4 fish fillets
500g red bell pepper, roughly chopped
100g white wine
50g olive oil
1 tsp parsley
1 tsp coriander
1 tsp chive
2 garlic cloves
Salt to taste

Heat olive oil 1min/120º/speed 1 (TM: 1min/100º/speed 1). Cook garlic 2min/120º/speed 1 (TM: 1min/100º/speed 1). Add bell pepper, herbs and salt. Place fish in tray and set 10min/120º/speed 1 (TM: 10min/varoma/speed 1). Add wine and set 5min/120º/speed 1 (TM: 5min/varoma/speed 1). Give the sauce a silky finish by pressing turbo 6x5sec (TM: 30sec/speed 5-7-9) using the basket over the lid to avoid splashes.

Serve fillets with mashed potatoes and red bell pepper sauce.

elizabethshomemaderecipes.blogspot.com

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